BREAKAWAY Services

At BREAKAWAY Sport we offer one on one sport specific training for all age groups, ranging from school aged to all adults. Small group training, team training, speed and strength classes are all offered at our facility. We also offer nutritional guidance ranging from basic to sport specific.
About BREAKAWAY Speed & Strength Classes

BREAKAWAY Speed and Strength classes are designed to develop the total athlete from junior high to high school seniors. The class will have elements of speed, agility and strength. All movements are broken down and taught from the ground up. We believe in safely teaching the movements, and stress technique over just going through the motions. Our goal is to give everyone the self confidence and ability to perform all of the exercises on their own.

Classes are offered:

Monday’s @ 7 PM
Tuesday's @ 4:30 PM
Wednesday's @ 7 PM
Thursday’s @ 4:30 PM
Friday’s @ 4:30 PM
Saturday’s @ Noon

Costs and packages:

Unlimited Speed & Strength Classes: $195 month
Speed & Strength Classes: 3 x’s per week - $150 month
Speed & Strength Classes: 2 x’s per week - $120 month
Team Training: Up to 10 players - $120/hour
Team Training: Unlimited athletes - $150/hour

If you have any questions please feel free to call us at 703-388-2848 or email us at info@breakawaysportcf.com. We can set you or you team up with a specialized program for your sport.