BREAKAWAY Services
Personal Training
All personal training clients will receive nutritional guidance at BREAKAWAY. We offer one on one training or you can train with a partner. BREAKAWAY offers a variety of programs. You can train for 30 minutes, 45 minutes or 1 hour with a certified staff member. You can train once a week or train as many times per week as you like. Call BREAKAWAY to find out which program is right for you. Personal training clients also receive group exercise classes at a reduced rate.
Or for the self-motivated individual try the Coach BREAKAWAY program. Meet with your coach once a week and receive a program tailored just for your needs for the rest of the week. Fitness enthusiasts or competitive athletes (runners, cyclist, High School and college athletes, triathletes) cannot go wrong with their BREAKAWAY coach programs. Each are tailored to each individual and their sport from a staff member that has been and is still a competitive athlete. You may also receive a year long program to reach all your competition needs. Click here meet the trainers.
At anytime you can get an assessment of your fitness level or get a package for your company for an overall wellness assessment. BREAKAWAY also has programs for Corporations, off and on-site. You can check with your health insurance provider and get reduced rates with your wellness assessment here at BREAKAWAY.
Group Exercise
BREAKAWAY also offers daily cycling classes. Click here for a schedule of classes and description of classes.
You can also receive a massage by our certified massage therapist, Elena Bratichko, in a private room right here in our studio ... Still getting dropped from the pack? Relax in the sauna located in each locker room.